Get Lifted Personal Training - 50 and over
Mike Leftiwch - ISSA Certified Personal Trainer
Services & Rates
💪 One-on-One In-Person Training (Age 50+)
60 minutes: $50.00
Supportive, personalized fitness for strength, mobility, and longevity.
These sessions are designed to help adults over 50 stay active, strong, and confident. Whether you're new to exercise or returning after a break, you'll receive:
- Low-impact, joint-friendly workouts tailored to your body
- Focus on balance, flexibility, and functional strength
- Guidance to manage age-related changes and prevent injury
- Encouragement and accountability in a comfortable setting
Perfect for those looking to improve energy, reduce aches, and maintain independence.
Bring a friend - 2 person group session
90 minutes: $80
It's always better to train with someone you know. This is a 2 person training session, customized to meet each client specific needs.