My Certifications
ISSA Certified Fitness Trainer
It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
ISSA Specialist in Strength & Conditioning
Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.
Stronger at any age
I’m proud to be an ISSA Certified Strength and Conditioning Coach.
This certification allows me to design safe, effective programs that improve: ✅ Strength & mobility
✅ Balance & coordination
✅ Energy & endurance
✅ Injury prevention
Whether you're just getting started or looking to level up your fitness, I’m here to guide you every step of the way.
🛡️ ISSA CPR/AED Certified
Safety is a top priority in every training session. As an ISSA CPR/AED Certified Trainer, I’m fully prepared to respond to emergency situations with confidence and care. This certification ensures that I can:
- Recognize and respond to cardiac emergencies
- Administer CPR safely and effectively
- Use an Automated External Defibrillator (AED) when needed
- Maintain a safe training environment for all clients
Especially when working with adults over 50, having CPR/AED certification adds an extra layer of reassurance and professionalism to every workout.